International Bear Convergence 2014 - Gay Bear Circuit Party Palm Springs

IBC - The Gay Bear men's International Bear Convergence is slated for Presidents Day weekend in mid-February 2014 and aiming to be one of the largest Bear circuit events ever held.

http://www.beefpiebear.com/beefy-bear-blog/files/2014-bear-convergence-in-palm-springs.html

Check out the IBC-PS website for pool and dance party event schedule - and accommodations at the host hotel - The Renaissance conveniently located just a few blocks from downtown Palm Springs and the Gay bar and shopping district on Arenas Road.

Muscle Bear Workouts For Ecto - Endo - Meso Somatotypes

Beefy Bears, Burly Bears, Buff Bears - Diet and weight training tips tailored to the different and unique somatotypes of Muscle Bears - Mesomorph, Endomorph, Ectomorph body types. Knowing which somatype you are can help tailor the right weight lifting and nutrition guidelines are best for your unique physique and build.

From BeefPieBear's Big, Gay, Hairy MuscleBear Body Building Blog at www.beefpiebear.com