Been loving one of the hot muscle bears in last year's Reebok crossfit games : http://www.beefpiebear.com/beefy-bear-blog/files/lucas-parker-crossfit-speedo... -- Also be sure to check out Lucas Parker's YouTube stuff
Go from FLAB-ulous to FAB-ulous with The BeefPieBear Fitness Method. Endless tactics to get back into exercise and fitness, to get back into Big, Hairy, Beefy MuscleBear shape - while aging less than gracefully.
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