Go from FLAB-ulous to FAB-ulous with The BeefPieBear Fitness Method. Endless tactics to get back into exercise and fitness, to get back into Big, Hairy, Beefy MuscleBear shape - while aging less than gracefully.
Review the Muscle Boss's recommended reading for the best weight training books and bodybuilding book title recommendations. Fitness, Nutrition and muscle development books and title suggestions for a beefy, healthy Bear body.
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