Saturday, March 16, 2013

Muscle Bear Workouts For Ecto - Endo - Meso Somatotypes

Beefy Bears, Burly Bears, Buff Bears - Diet and weight training tips tailored to the different and unique somatotypes of Muscle Bears - Mesomorph, Endomorph, Ectomorph body types. Knowing which somatype you are can help tailor the right weight lifting and nutrition guidelines are best for your unique physique and build.

From BeefPieBear's Big, Gay, Hairy MuscleBear Body Building Blog at
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